Sagi promises that, by using the Body Beast system and following it religiously for 90 days, you have the capability to gain anywhere from 10 to 20 pounds of lean muscle mass in only three months.
Length of body beast build back and bis series#
He clearly demonstrates the moves that will be performed in each of the 12 workouts that come with the series and, after looking at his physique, you will want to attain the same ripped, lean look that he and the other trainers in the workouts flaunt. The trainer behind Body Beast, Sagi Kalev, is a world class body builder and the brain child behind the Body Beast System. Testosterone is the key to helping the body develop lean muscle and the Dynamic Set Training in the Body Beast workout can take its’ production to its’ peak. In addition to the muscle building effects of Body Beast’s Dynamic Set Training, it can also improve the body’s ability to produce testosterone. You will be doing single sets, super sets, drop sets and everything in between to complete exhaust your muscles, raise your testosterone levels and build lean muscle mass throughout your body. Dynamic Set Training is comprised of pre-determined sequences of sets and repetitions that help recruit more muscle fibers and build lean mass. The Body Beast workouts feature the Dynamic Set Training, which is a combination of bodybuilding practices from past and present. Body Beast is an at home conditioning system that can help increase lean muscle mass and add bulk to your physique in as little as 90 days.